Wake & Flow
Vinyasa · All levels · Rowan
Move with care, breathe a little deeper, and leave the outside world at the door. There’s a place for you here, exactly as you are.
Small classes · All levels welcome · Mats are here for you
Choose a time that feels good. Every class is thoughtfully guided and beginner-friendly.
Vinyasa · All levels · Rowan
Slow flow · All levels · Jules
Hatha · All levels · Sam
Gentle flow · Beginner-friendly · Rowan
Vinyasa · All levels · Jules
Gentle flow · All levels · Sam
Restorative · All levels · Noor
Hatha · All levels · Rowan
Slow flow · All levels · Noor
Vinyasa · All levels · Sam
Yin · All levels · Jules
Vinyasa · All levels · Noor
Hatha · Beginner-friendly · Sam
Restorative · All levels · Rowan
Gentle flow · All levels · Jules
Yin · All levels · Noor
Gentle flow · All levels · Jules
Gentle flow · All levels · Sam
Please arrive a few minutes early. Schedule may shift with the seasons.
Curious or committed, bring the body and the day you have. We’ll meet you there.
Breath-led sequences to build warmth, strength, and a little space in your head.
Gentle movement and longer holds for an unhurried reset, whatever your experience.
Supportive, quiet practices that invite your whole system to soften and settle.
Morrow is a small, welcoming space built around a simple idea: yoga should feel like it belongs to you. Our guides offer options, never pressure, so you can find what feels steady in your own body.
Come as you are. Leave a little more at home in yourself.
There’s room on the mat.
New around here? Your first class is complimentary. Tell us where to reach you and which practice you’d like to try.